Whether You are 80 Years Old or Eight
by Dr. Rita Dargham D.M.D.
Read Whether You are 80 Years Old or Eight by Dr. Rita Dargham D.M.D. to learn more about Grove Smiles® Dentistry and our Dentistry office in Coconut Grove, FL.
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Whether you are 80 years old or eight, we have the oral health information you are searching for. Find answers to your questions about insurance, legislation and policies, mouthguards, root canal treatment and more.
Cleaning Your Teeth & Gums
Taking care of your mouth is simple. The ADA recommends the following for good oral hygiene:
- Brush your teeth twice a day with an ADA-accepted fluoride toothpaste. Replace your toothbrush every three or four months, or sooner if the bristles are frayed. A worn toothbrush won’t do a good job of cleaning your teeth.
- Clean between teeth daily with floss or an interdental cleaner. Tooth decay–causing bacteria still linger between teeth where toothbrush bristles can’t reach. This helps remove the sticky film on teeth called plaque and food particles from between the teeth and under the gum line.
- Eat a balanced diet and limit between-meal snacks.
- Visit your dentist regularly for professional cleanings and oral exams.
For Your Health,
Dr. Rita Dargham D.M.D.
